Portobello – Seitan Wraps (20 min)
these portobello-seitan wraps are great for a quick and light yet filling lunch. seitan meat is my favorite meat replacement – especially for tacos and wraps. seitan is essentially all protein, very low in carbs, and low in sodium compared to other vegan substitutes.
ingredients:
tortillas
baby spinach
chopped kale
avocados
portobello mushrooms
bell peppers
salsa
tomato
onions
cilantro
salt, pepper, chili powder/paprika, garlic, lime
box of seitan meat (available at whole foods, target, and most grocery stores)
recipe:
- chop desired amount of mushrooms and seitan into bite sized pieces
- season seitan and mushrooms with all the seasonings listed above to your liking
- cook mushrooms and seitan on medium – high heat until dark brown
- in a separate pan – cook down baby spinach and kale seasoned with garlic, lime, and light black pepper until warm
- warm tortillas to your liking
- add your taco filling to tortillas
- top with avocado / guacamole, salsa, cilantro, and lime juice